Open Your Heart to Mindfulness

The blog of here and now

What Is Life? （Part V）

Life is a one-way ticket. Please listen when I say that yes, life is a journey and that there is no way to go back. The enlightened soul...

Do you need the inspiration to heal, to recover, and to move forward from a life of struggle? Are you looking to explore your potential...

Life is about finding the perfect balance. In life, too much or too little causes unbalance. A beautiful thing usually remains balanced...

I'm the Founder of Touch Your Heart Mindfulness Center, Executive Coach, Meditation Specialist, and Energy Healing Instructor.

Touch Your Heart Center

Heart-Based Mindfulness for

Awakening and Enlightenment.