Susan PattisJan 13, 20212 minThe Ten Benefits Of Being A VegetarianAs a vegetarian for all my life, I have lived healthily and contentedly. I would like to share with you the ten benefits of being a...
Susan PattisJan 13, 20212 min7 Rules For A Mindful LifeI have summarized seven rules for a mindful life. Rule #1: Be grateful all the time. Feeling grateful is genuinely transformational to...
Susan PattisJan 13, 20211 minTouch Your Heart Guided MeditationTouch Your Heart meditation is about shining the light and love of the universe and feeling it in our hearts. This is a very simple...