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Touch Your Heart Guided Meditation1

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The Power of Forgiveness (Part VI)

We all have a dark corner in our heart and soul that holds the unforgiving part of ourselves. The smell of that dark corner spreads into...

The Power of Forgiveness (Part V)

Real forgiveness is the capability of suppressing your judgment of yourself and others. The power of forgiveness, in this sense, is to...

The Power of Forgiveness (Part IV)

Most of the time, humans are innocent because they are unaware of their errors. Only enlightened people wake up to actual reality with a...

The Power of Forgiveness (Part III)

Forgiveness is about making peace with your inner self to avoid further suffering from the mistakes made by somebody else. It is wise to...

The Power of Forgiveness (Part II)

It is the most challenging task to forgive those who do not apologize sincerely and refuse to ask for forgiveness when they do wrong....

The Power of Forgiveness (Part I)

I would like to talk about the power of forgiveness over the next few weeks, many readers have asked me to share my perspective on the...

Why Is Self-Compassion Important to You? (Part X)

Self-compassion is an outcome, not an input. When we see the rise and fall of our emotions and pains, we will see and understand its rise...