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Touch Your Heart Healing Center
Be Aware To Be Awake - The Mindfulness Blog
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Touch Your Heart Guided Meditation1
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Susan Pattis
Jan 31, 2021
2 min read
Happiness Recipe: Silence For 20 Minutes A Day
Over the past 20 years, I have developed a habit of staying silent for at least 20 minutes every day to be thankful for everything in my...
Susan Pattis
Jan 24, 2021
2 min read
20 Mindful Laughing Tips For Self-healing
When was the last time you laughed? When did you see others laugh loudly without paying attention to their surroundings? In today’s...
Susan Pattis
Jan 13, 2021
1 min read
Be Present & Accept The Unchangeable
Being present and accepting things that I cannot change are the core principles of my life now. When I was young, I thought I could...
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